Programs

Shred360 is curated to help you achieve overall fat & weight loss within 4 weeks!!!!!. During the program, you will lose up to 4 to 7kg and 3

This is an intense detox plan like no other, aimed at helping you lose 3 to 5kg in just 5 days.

PowerSculpt is curated to help you achieve overall fat & weight loss within 30 days!!!!!. During the program, you will lose up to 4 to 7kg and 3

This program is designed to accelerate metabolism, targeting overall body weightloss thereby helping you lose 3kg to 6kg or 3 to 5 inches off your waistline in just 14 days

The Fit & Waisted Program is aimed at improving your gut health, accelerate metabolism, get you toned and waisted, thereby helping you lose 4kg to 8kg or 3

This program is curated to help you achieve overall fat loss and weight loss all in 30 days!!!!!. During the program, you will lose up to 5 to

The preggo plan is a 6 week pregnancy compliant meal plan that consists of a meal plan/guide with exercise tricks that help pregnant women stay fit and healthy

The Restore and Reload Bootcamp is a detox program designed to reset your system restore your gut health and reload your metabolism by losing between 3 to 5kg

This is created to help you achieve overall fat and weight loss all in 12 weeks.

This program is designed to help you manage your relationship with food effectively.

Customized Plan is created to suit your specific needs.

This is a 4 Week Plan aimed at helping you lose 4 to 6kg. With its healthy and diverse meal plan that teaches you how to portion control

The Snatched Program is curated to boost your metabolism rate, improve your gut health and get you toned and snatched within 4 weeks.

The Meta Boost program is curated to boost your metabolism rate, improve micro-absorption and gut health thereby helping you lose 4kg – 8kg in just 21 days.

The ME VS ME program is a smoothie- meal-smoothie plan that is aimed to help you lose 5 to 7kg in just 21 days.

This program aims at trimming unwanted belly fat with its detox and belly blast recipes that are created to flush out toxins and jumpstart your metabolic rate within

This program is for our yummy mummies, designed to trim off unwanted belly fat.

The Reset program runs for 30days. We will provide you with a meal plan and exercise plan to help shred that stubborn fat.

This program is specifically curated with different Vegetarian meals inclusive but not restricted to Nigerian meals.

The TransformIn28 program is prepared to help you lose 7-10kg in just 28 days.

This plan is prepared to get rid of stubborn belly fat while cleansing your system of any toxic material.

This program is tailored to transform the body of a nursing mom.

This program is designed to help you lose weight at a fast pace following our two key phases. The team will review your progress to ensure you are

The program runs for 4 weeks. The ShredderTeam will review exactly where you are today and determine what you need to do to get to your goal.

This is not regular Intermittent Fasting as you know it, we have our own twist and secret ingredients.

This program is tailored to transform the body and help strengthen the abdominal walls.

This plan is aimed at helping you achieve a more toned body and firmer abs.

The Reboot plan is perfect for those who don’t have the stamina for the severity of a Detox but still want almost identical results.

The program includes Customized Meal Plans, Exercise Regimen, One-on-One Personal Coaching.

This plan is aimed at helping you achieve a more toned body and firmer abs.

A program designed to get you trimmed, toned, and snatched out in 14 days.

This program is a 14 Day total weight loss makeover from head to toe If you are interested in becoming your own body goals

This program is aimed at trimming off unwanted belly fat and giving you a snatched waist all in 14 days.