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We provide weight loss programs for men, women, diabetics (Type I and Type II), Nursing mothers and those with heart conditions.
ShredderGang incorporates various techniques including Resistance Training, Aerobics, Yoga, High-Intensity Interval Training (HIIT), and Running.
This can be your story
I joined ShredderGang after I had my second child, I was dissatisfied with how I looked and felt. With ShredderGang I was able to from 94kg down to 68kg in just four months.
ShredderGang changed my life, I had been overweight for many years, I tried many diets until I came across ShredderGang, they assessed me & helped me achieve my 20kg loss in a 12 weeks.
After trying various means to lose weight. My daughter recommended ShredderGang. They planned a menu & exercise regimen, I loved that the menu wasn't restrictive. Me 35kg lighter.
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