Fit & Waisted

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Program Description

The Fit & Waisted Program is aimed at improving your gut health, accelerate metabolism, get you toned and waisted, thereby helping you lose 4kg to 8kg or 3 to 5 inches off your waistline in just 14 days😱😱😱

What to expect when you sign up:

  • Healthy Recipes: Healthy and delicious smoothie/meal options and recipes from our diverse meal plan that is curated to de-bloat you, accelerate your metabolism, improve gut health and micro absorption.
  • Workout Plan: Learn flexible but effective exercise tricks and hacks to help you get rid of fat in tough spots and achieve an overall fit body.
  • Group Accountability: You would be added to a community of like-minded participants and be followed up on by top consultants to ensure you get the very best out of the program

Please note this program is not suitable for ulcer patients and lactating mothers

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