This is a 4 Week Plan aimed at helping you lose 4 to 6kg. With its healthy and diverse meal plan that teaches you how to portion control and nourish your body effectively. In this program you will also learn flexible but effective exercise routines that will help stretch your body, build stamina and also burn fat. You will be followed by one of our top consultants to keep you accountable throughout the course of the program and ensure you get the best result out of it
P.S NOT SUITABLE FOR LACTATING MOTHERS
