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healthy food
January 7, 2020
Published by
Shreddergang
at
January 7, 2020
Categories
Body metaboism
Detoxification
Exercise
Healthy options
WeightLoss
NewYearNewme Weightloss Edition
Research shows that the average person gains between 2-5kg during the holidays, they throw caution to the wind
October 24, 2019
Published by
Shreddergang
at
October 24, 2019
Categories
Body metaboism
Diet
Healthy options
Shredder Kitchen
Introducing Aga Wholesome Food
Stock cubes, flavorings, and other flavor enhancers, regardless of their names, are extremely dangerous poisons to be avoided
October 21, 2019
Published by
Shreddergang
at
October 21, 2019
Categories
Body metaboism
Detoxification
Exercise
Healthy options
hydration
Boosting Your Metabolism
For most, women in particular; losing weight or maintaining a fit lifestyle is a constant thought. You may
August 26, 2019
Published by
Shreddergang
at
August 26, 2019
Categories
Uncategorized
Secrets To Losing Weight The Vegetarian Way
By now, you may have heard about the great success people have with the vegetarian weight loss diet.
September 12, 2016
Published by
Shreddergang
at
September 12, 2016
Categories
Diet
Healthy options
News
WeightLoss
Introducing ‘The Essential Organic Company’
The Essential Organic Company is a health-conscious and community driven start up based in Abuja. It was established
September 4, 2016
Published by
Shreddergang
at
September 4, 2016
Categories
Shredder Kitchen
Oil-less Efo Riro recipe
If you are like most Nigerians giving up your delicious local soups for a “healthier lifestyle” is probably
May 14, 2016
Published by
Shreddergang
at
May 14, 2016
Categories
Diet
WeightLoss
Are Carbs really that BAD?
Carbs are highly controversial these days. I’ve never been a fan of low-carb diets: our bodies and our
May 12, 2016
Published by
shredmain
at
May 12, 2016
Categories
Diet
WeightLoss
Why Juicing is Important
Did you know that 95% of the vitamins and enzymes our bodies need are found in the juice
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