HOME
ABOUT
SHOP
PROGRAMS
BLOG
VIDEOS
TRANSFORMATIONS
CONTACT
Shredder Kitchen
Home
News
Shredder Kitchen
December 2, 2020
Published by
Shreddergang
at
December 2, 2020
Categories
Diet
Exercise
Healthy options
News
Childhood obesity is steady on the rise
Childhood obesity is one of the most serious public health challenges faced in the 21st century as its
November 23, 2020
Published by
Shreddergang
at
November 23, 2020
Categories
Cocktails
Drinks
Exercise
Healthy options
What You Need To Know About Juicing
Juicing seems to be one of the newer health crazes in Nigeria, with juice bars popping up in
April 1, 2020
Published by
Shreddergang
at
April 1, 2020
Categories
Exercise
Healthy options
News
Surviving COVID 19
With the recent events around the world, the global pandemic COVID19 has halted life as we know it.
March 5, 2020
Published by
Shreddergang
at
March 5, 2020
Categories
Body metaboism
Exercise
Healthy options
Catch the fitness bug: Get back in – Part 2
It is not news that exercise is good for your health, so isn’t it weird that excuses seem
February 25, 2020
Published by
Shreddergang
at
February 25, 2020
Categories
Healthy options
News
The Truth Behind Food Heated in Plastic Packs/Containers
Are you guilty of storing and reheating your meals in plastic containers? Or are you guilty of buying
February 10, 2020
Published by
Shreddergang
at
February 10, 2020
Categories
Body metaboism
Detoxification
Healthy options
WeightLoss
Catch the fitness bug: Eat right – Part 1
Who isn’t trying to eat healthy these days? Everyone seems to have caught the health and wellness bug.
January 27, 2020
Published by
Shreddergang
at
January 27, 2020
Categories
Body metaboism
Exercise
Healthy options
Cardio Versus Strength Training: Which Works Better?
When it comes to weight loss, the first thing people think about is dieting and doing hours and
January 20, 2020
Published by
Shreddergang
at
January 20, 2020
Categories
Exercise
Healthy options
Music Burns Fat
You are probably wondering how music and fat burning correlates right? By the end of this article, you’d
January 15, 2020
Published by
Shreddergang
at
January 15, 2020
Categories
Body metaboism
Detoxification
Healthy options
WeightLoss
NewYearNewMe Get Your Mind Right
In my last article, I wrote about the keys to accomplishing your 2020 weight loss goals. Today I
January 7, 2020
Published by
Shreddergang
at
January 7, 2020
Categories
Body metaboism
Detoxification
Exercise
Healthy options
WeightLoss
NewYearNewme Weightloss Edition
Research shows that the average person gains between 2-5kg during the holidays, they throw caution to the wind
December 4, 2019
Published by
Shreddergang
at
December 4, 2019
Categories
Ads
Healthy options
KOALTURE HEALTH AND BEAUTY WITH ACTIVATED CHARCOAL
Koalture is an online store that deals in Activated Charcoal powder and other health-based products that can be
November 15, 2019
Published by
Shreddergang
at
November 15, 2019
Categories
Healthy options
Store-bought baby food: Convenience or ignorance
I have recently become a new mother; well 4 and half years strong. I knew from the get-go
1
2
3
4
5
Next page
October 24, 2019
Published by
Shreddergang
at
October 24, 2019
Categories
Body metaboism
Diet
Healthy options
Shredder Kitchen
Introducing Aga Wholesome Food
Stock cubes, flavorings, and other flavor enhancers, regardless of their names, are extremely dangerous poisons to be avoided
June 5, 2019
Published by
Shreddergang
at
June 5, 2019
Categories
Healthy options
Shredder Kitchen
Your Cookware Might Be Killing You!
Non-stick pans are a kitchen favorite for most people. They are easy to use and clean, and they
January 23, 2018
Published by
Shreddergang
at
January 23, 2018
Categories
Carbs
Diet
Healthy options
News
Shredder Kitchen
Subjects
WeightLoss
Six Reasons Why You Need A Workout Buddy
A workout buddy can change the way you feel about workouts. Getting one makes you more accountable, motivated,
September 18, 2017
Published by
Shreddergang
at
September 18, 2017
Categories
Carbs
Diet
Healthy options
News
Shredder Kitchen
Subjects
Uncategorized
WeightLoss
Cut the Cr*p
Carbs are highly controversial these days. Albeit not being a fan of low-carb diets because our bodies and
November 14, 2016
Published by
Shreddergang
at
November 14, 2016
Categories
Healthy options
News
Shredder Kitchen
Subjects
Uncategorized
Enemies of Nutrition
Nutrition as defined by the World Health Organisation (WHO), is the intake of food, considered in relation to
October 3, 2016
Published by
Shreddergang
at
October 3, 2016
Categories
Diet
Healthy options
News
Shredder Kitchen
Subjects
Uncategorized
WeightLoss
Introducing ‘KaabaKitchen’
Kaabakitchen bakery is an innovative healthy bakery that provides healthy versions of confectionery. We all love good food
September 26, 2016
Published by
Shreddergang
at
September 26, 2016
Categories
Diet
Healthy options
News
Shredder Kitchen
Subjects
Uncategorized
WeightLoss
Introducing “Baylow Foods”
Snails are often touted as the staple food of the rich/ affluent but you only need to follow
September 4, 2016
Published by
Shreddergang
at
September 4, 2016
Categories
Shredder Kitchen
Oil-less Efo Riro recipe
If you are like most Nigerians giving up your delicious local soups for a “healthier lifestyle” is probably
0
Size Guide
0
Your Cart